Weigh In record (no journal entry) for 07 March 2019
|
82.7 kg
Lost so far: 2.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 56.37g | Prot: 41.26g | Carbs: 157.31g.
Breakfast: Nasi Putih, ABC Kecap Manis, Cabai Merah atau Rawit, Telur Dadar, Indomie Mi Goreng. Lunch: Batagor. Snacks/Other: Permen. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lennish rahmawati's Weight History
|