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半夜吃半包法固酥😭
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47 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1678 kcal
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Fat: 92.13g | Prot: 114.44g | Carbs: 92.49g.
Breakfast: 奧利塔 特級初榨橄欖油, 地瓜, 萵苣, 水煮蛋. Lunch: Kirkland 葡萄籽油, 萬家香 大吟釀醬油, A菜, 洋蔥, 全聯 豬梅花肉, 滷雞腿, 大西洋鯖魚. Dinner: Kirkland 葡萄籽油, 炒雞蛋（整個）, 青江菜, 小卷. Snacks/Other: 紅豆餅, 小林煎餅 小瓦煎餅. more...
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Losing 1.4 kg a Week
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esan0621's Weight History
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