Weigh In record (no journal entry) for 06 March 2019
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70.9 kg
Lost so far: 29.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 125.74g | Prot: 102.62g | Carbs: 90.66g.
Breakfast: Peito de Frango, Queijo Parmesão (Ralado), Ovo, Quaker Aveia em Flocos. Lunch: Abacate. Dinner: Ovo Frito. Snacks/Other: Café Pelé Capuccino Tradicional. more...
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Losing 0.1 kg a Week
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tertothiago's Weight History
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