naknalletje's Journal, 06 Mar 19

Weigh In record (no journal entry) for 06 March 2019
92.3 kg Lost so far: 0 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:
1644 kcal Fat: 55.65g | Prot: 81.23g | Carbs: 212.75g.   Breakfast: Aldi Kipfilet Gegrild Tuinkruiden, Tommies Snoeptomaatjes, Danone Hüttenkäse . Lunch: AH Goudse Kaas Jong Belegen 48+, Aldi Yorkham, Plus Tarwebrood . Dinner: AH Zigeuner Gehaktschnitzel, AH Kleine Krieltjes, Gekookte Broccoli (zonder Olie Bereid). Snacks/Other: Ontbijtkoek, Bros Bros Mini, Appel, Douwe Egberts Cappuccino uit Automaat, Banaan. more...
678 kcal Exercise: Kickboxing - 1 hour, Apple Health - 23 hours. more...
Gaining 0.0 kg a Week

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naknalletje's Weight History


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