Weigh In record (no journal entry) for 06 March 2019
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47.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 33.50g | Prot: 82.69g | Carbs: 96.32g.
Breakfast: En Linea Manjar, Soprole Yoghurt Batido Protein +, Vivo Avena Instantánea. Lunch: Filete de Pescado Apanado o en Mantequilla, Filete de Pescado Apanado o en Mantequilla. Dinner: Super Pollo Pechuga Deshuesada, Huevo, Clara de Huevo. Snacks/Other: Colun Leche Descremada sin Lactosa, Colun Leche Descremada sin Lactosa. more...
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Gaining 0.5 kg a Week
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