Weigh In record (no journal entry) for 06 March 2019
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61.6 kg
Lost so far: 2.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 21.18g | Prot: 36.60g | Carbs: 108.74g.
Breakfast: Latte Scremato, Caffè Espresso. Lunch: Carote, Sedano, Fagioli Rossi (in Scatola), Olio d'oliva, Conad Biete Erbette . Dinner: Pane Comune, Polpettone di Carne di Manzo e Maiale, Patata al Forno (Mangiate senza Buccia). Snacks/Other: Fiorentini Rice Snack Pizza. more...
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2122 kcal
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Exercise:
Desk Work - 7 hours, Walking (slow) - 2/mph - 2 hours, Cleaning - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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roxiroxi's Weight History
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