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altro piccolo passo
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118.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 63.38g | Prot: 70.46g | Carbs: 51.25g.
Breakfast: Caffè (Espresso). Lunch: Riso Integrale, Chili con Carne con Fagioli, Insalata di Cavolo Condita. Dinner: Speck, Prosciutto Cotto, Rio Mare Tonno Sott'olio Sgocciolato, Mozzarella, Pomodori. more...
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Losing 4.2 kg a Week
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pumbaa56's Weight History
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