pregnant
|
56 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 36.13g | Prot: 73.04g | Carbs: 146.97g.
Breakfast: Albany Ultima Kilojoule Controlled Brown Bread, Scrambled Egg. Lunch: Basmati Rice (Cooked), Lamb Curry. Dinner: Mayonnaise, Woolworths Chicken Breast Fillets, Tomatoes, Lettuce, Whole Wheat Tortilla. Snacks/Other: Bakers Good Morning Breakfast Biscuits Chocolate, Clover Long Life Full Cream Milk, Five Roses Tea, Selati Golden Brown Sugar, Selati Golden Brown Sugar, Coffee, Willards Cheese Curls, Frozen Berries, Nutriday Low Fat Flavoured Yoghurt, Jungle Oats, Honey, Spinach, Bananas, Cinnamon, Protein Powder. more...
|
Losing 32.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Safiya786's Weight History
|