Weigh In record (no journal entry) for 06 March 2019
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80 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 36.11g | Prot: 54.66g | Carbs: 120.67g.
Breakfast: Visalus Vi Shape, Milk Yogurt Magro Zero Grassi. Lunch: Buitoni Crostini con Farina Integrale, Conad Sottiletta, Maggi Dado Gusto Classico, Valfrutta Piselli Medi Italiani, Olio Extra Vergine di Oliva, Barilla Pasta. more...
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Gaining 2.8 kg a Week
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Stefano10's Weight History
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