Weigh In record (no journal entry) for 06 March 2019
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71.3 kg
Lost so far: 9.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 38.95g | Prot: 65.80g | Carbs: 119.36g.
Breakfast: Carrefour Jus 3 Agrumes. Lunch: Charles & Alice Compote sans Sucres Ajoutés Pomme Ananas, Picard Poulet et Polenta à la Tomate et au Basilic Sauce Gorgonzola. Dinner: Pain de Mie, Findus Épinards Hachés à la Crème Fraîche, Carrefour Jambon Supérieur sans Couenne. Snacks/Other: Fromage à Tartiner, Fleury Michon Blanc de Dinde (40g), Fleury Michon Blanc de Dinde (40g), Harry's 100% Mie, Heudebert Crackers Huile d'olive. more...
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Gaining 2.8 kg a Week
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