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Ontem comi gelado. Estava bom haha
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62.6 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 57.15g | Prot: 74.02g | Carbs: 263.74g.
Lunch: Broculos, Batata Corada, Carne De Porco No Alguidar, Sopa De Couve Portuguesa S Batata, Pingo Doce Pao, Fruit Salad. Dinner: Gelado Baunilha Morango Dia, Montalva Bifinhos de Lombo, Gelatina Morango 8 Kcal Minipreco, Mimosa Iogurte Magro Aroma Coco, Dia Arroz Vaporizado, Broculos. Snacks/Other: Gullón Bolacha Maria sem Açúcar, Gullón Bolacha Maria sem Açúcar, French Toast with Butter. more...
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Losing 3.5 kg a Week
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andrermm's Weight History
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