Weigh In record (no journal entry) for 28 October 2012
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53.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2012:
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1121 kcal
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Fat: 38.64g | Prot: 36.32g | Carbs: 156.15g.
Breakfast: кофе, Молоко 2,5%, сыр творожный, помидоры, сухарики. Dinner: печенье юбилейное, печенье юбилейное, картофель, яблоко, помидоры, Майонез Легкий, овощи по восточному. more...
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1653 kcal
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Exercise:
ходьба вверх по лестнице - 5 minutes, Shopping - 5 minutes, Resting - 11 hours and 25 minutes, ходьба вниз по лестнице - 3 minutes, Sleeping - 10 hours and 25 minutes, Housework - 1 hour and 2 minutes, диск грация - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Driving - 30 minutes. more...
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Losing 1.1 kg a Week
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Mariya Cəbrayılova's Weight History
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