Weigh In record (no journal entry) for 06 March 2019
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73.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 58.35g | Prot: 122.30g | Carbs: 166.72g.
Breakfast: Sinaasappelen, Campina Magere Milde Kwark Naturel, AH Avocado Eetrijp, Campina Magere Milde Kwark Naturel, Mandarijn, Duyvis Unsalted Nutmix Cranberry. Lunch: AH 100% Pindakaas met Stukjes, Hero Delight Kersen Jam, Wasa Volkoren Cracker. Dinner: AH Olijfolie Traditioneel, AH Volkoren Tarwemeel, AH Paddestoelen Melange, AH Paddenstoelen Voor Pasta, Roquefort Kaas. Snacks/Other: AH Maiswafels, Duyvis Unsalted Nutmix Cranberry, Campina Magere Milde Kwark Naturel. more...
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Gaining 0.0 kg a Week
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monegethealthy's Weight History
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