Weigh In record (no journal entry) for 06 March 2019
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85.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 64.27g | Prot: 50.85g | Carbs: 185.97g.
Breakfast: Ananas, Ei, Tomaten, Maredo Zwiebeln. Lunch: K-Classic Klare Gemüse-Brühe, Banane. Dinner: Schweppes Ginger Ale, Wonnemeyer Flammkuchen mit Speck. Snacks/Other: Milch (Vollmilch), Koawach Pfefferminz. more...
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Gaining 0.4 kg a Week
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