Weigh In record (no journal entry) for 06 March 2019
|
79 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 43.78g | Prot: 50.55g | Carbs: 42.73g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Авокадо Авокадо, Вареное Яйцо. Lunch: Лосось на Гриле, Сливочное Масло, Овощи Гриль. Dinner: O12 Протеиновое Мороженое Шоколад. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|