|
yay, we gaan omlaag 😁
|
67.9 kg
Lost so far: 23.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 21.74g | Prot: 94.27g | Carbs: 91.64g.
Breakfast: Nature's Gift Goji Bessen, AH Zomerfruit, AH Magere Kwark. Lunch: Appel, Rode Paprika, Optimel Griekse Stijl Banaan Kaneel. Dinner: Lidl Maaltijdsalade Tonijn, My Best Veggie Lupine Worstjes, Asperges. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|