Weigh In record (no journal entry) for 06 March 2019
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49.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 96.08g | Prot: 40.60g | Carbs: 126.36g.
Breakfast: Банан, Груши. Lunch: Сироїд Хлебцы Пшеничные, Фасоль (без Соли, Отварная). Dinner: Авокадо. Snacks/Other: Миндаль. more...
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Gaining 0.6 kg a Week
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