Weigh In record (no journal entry) for 06 March 2019
|
70.2 kg
Lost so far: 2.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 67.52g | Prot: 61.60g | Carbs: 179.26g.
Breakfast: Яичница. Lunch: Плов с Курицей. Dinner: Плов с Курицей. Snacks/Other: Сладкие Шоколадные Конфеты, Простой Выбор Кукурузные Палочки, Сытопуз Кукурузные Хлопья. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_alex_nata's Weight History
|