Weigh In record (no journal entry) for 06 March 2019
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124.3 kg
Lost so far: 17.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 19.14g | Prot: 15.10g | Carbs: 70.88g.
Breakfast: Белый Город Молоко 2,5%, Matti Мюсли с Орехом и Яблоком. Lunch: Лента Овощи Тушеные с Грибами, Макароны из Цельной Пшеницы. more...
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Losing 1.4 kg a Week
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