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darina10507
Journal
06 Mar 19
darina10507's Journal, 06 Mar 19
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Weigh In record (no journal entry) for 06 March 2019
99.6 kg
Lost so far:
6.4 kg
.
Still to go:
29.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2019:
635 kcal
Fat: 23.31g | Prot: 59.51g | Carbs: 47.42g.
Breakfast:
Оливковое Масло, Куриное Филе на Гриле, Семга Слабосоленая, Картошка Вареная, Огурец (с Кожурой), Помидоры Черри, Хохланд Творожный Сыр, Dr. Korner Хлебцы Гречневые с Витаминами.
more...
2431 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 2.3 kg a Week
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darina10507's Weight History
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