Weigh In record (no journal entry) for 06 March 2019
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 20.16g | Prot: 29.21g | Carbs: 75.36g.
Breakfast: Pempek, Nasi Goreng. more...
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Gaining 0.2 kg a Week
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