Weigh In record (no journal entry) for 06 March 2019
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50.7 kg
Lost so far: 5.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 33.83g | Prot: 66.99g | Carbs: 66.60g.
Breakfast: 豆干, 甜豆, 花枝丸, 黑橋牌 蒜味德國Q脆腸. Lunch: 鴨肉, 荷蘭豆, 花椰菜, 大頭菜, 花枝丸, 貢丸. Snacks/Other: 雞蛋糕, 水煮蛋. more...
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Losing 0.7 kg a Week
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avon0943's Weight History
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