avon0943's Journal, 06 Mar 19

Weigh In record (no journal entry) for 06 March 2019
50.7 kg Lost so far: 5.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:
831 kcal Fat: 33.83g | Prot: 66.99g | Carbs: 66.60g.   Breakfast: 豆干, 甜豆, 花枝丸, 黑橋牌 蒜味德國Q脆腸. Lunch: 鴨肉, 荷蘭豆, 花椰菜, 大頭菜, 花枝丸, 貢丸. Snacks/Other: 雞蛋糕, 水煮蛋. more...
Losing 0.7 kg a Week

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avon0943's Weight History


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