Weigh In record (no journal entry) for 05 March 2019
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91 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 20.98g | Prot: 42.68g | Carbs: 99.44g.
Breakfast: Mansikat, Elovena Puuro, Elovena Välipalakeksi Tumma Suklaa. Lunch: Atria Heat & Eat Caribbean Chicken With Jambalaya Sauce And Rice. Dinner: Valio Profeel Proteiinirahka Vadelma-Punaherukka, Becel Oliivi, Dulano Savustettu Meetvursti Light, Oululainen Reissumies Tosi Ohut. more...
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Losing 1.0 kg a Week
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