Weigh In record (no journal entry) for 05 March 2019
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50.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 116.56g | Prot: 120.75g | Carbs: 117.96g.
Breakfast: Burro, Semi Essiccati di Sesamo Intero, Semi di Lino, Noci, Pere, Uovo, Fico Essiccato, Dieta Dukan Crusca d'avena. Lunch: Cavolfiore, Olio Extra Vergine di Oliva, Carne di Vitello. Dinner: Lattuga, Cipolle, Olive Verdi, Olio Extra Vergine di Oliva, Funghi, Petto di Pollo, Carne. Snacks/Other: Proteine in Polvere, Lindt Cioccolato Fondente 85%. more...
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Gaining 0.1 kg a Week
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