Ramon_Cornejo's Journal, 05 Mar 19

Ya no es agua...
98 kg Lost so far: 9.7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:
1961 kcal Fat: 93.97g | Prot: 188.97g | Carbs: 93.63g.   Breakfast: Soprole Yoghurt Batido Protein +, Daily Jalea Diet. Lunch: Soprole Yoghurt Batido Protein +, Pechuga de Pollo Asado a la Parrilla o al Horno, Tomates, Lechuga, Huevo, Palta. Dinner: Alacena Mayonesa, Lider Atún Lomitos en Agua, Lechuga, Tomates, Palta, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Naranjas, Durazno, Daily Jalea Diet. more...
Losing 0.9 kg a Week

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Ramon_Cornejo's Weight History


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