Weigh In record (no journal entry) for 05 March 2019
|
68.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 61.01g | Prot: 84.23g | Carbs: 239.86g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Gerblé Galette Riz Complet Chocolat Noir. Lunch: Sauce Bolognaise, Traditions d'Asie Nems au Poulet, Pâtes (Cuites), Tradilège Jambon Supérieur Découenné Dégraissé. Dinner: Oeuf, béchamel, épinards. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucile222's Weight History
|