Weigh In record (no journal entry) for 05 March 2019
|
74 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 16.21g | Prot: 74.32g | Carbs: 74.60g.
Breakfast: Arroz Blanco, Piña, Pechugas de Pollo (o Cocidas), Hacendado Garbanzos Cocidos. Snacks/Other: Huevo Cocido. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RichardRobalino's Weight History
|