Weigh In record (no journal entry) for 05 March 2019
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42.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 59.26g | Prot: 28.29g | Carbs: 142.63g.
Breakfast: Viva Vital Laktosefreie H-Milch 1,5% Fett, DM Bio Glutenfreie Haferflocken Feinblatt, Gartenkrone Beerenmischung. Lunch: Aldi Feldsalat, Frisan Sonnenblumen Margarine, Süßkartoffel (ohne Schale, Gegart, Gekocht), Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Sahnesauce, Joghurt Dressing. Dinner: McDonald's Pommes Frites (Groß). Snacks/Other: Edeka Bio Sonnenblumenkerne, Alesto Nuts Royal Naturbelassen, Bahlsen Leibniz Zoo Fabelwesen Gluten- und Laktosefrei. more...
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1442 kcal
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Exercise:
Showering - 10 minutes, Standing - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Sitting - 8 hours, Swimming (slow) - 45 minutes, Sleeping - 9 hours, Resting - 2 hours and 20 minutes. more...
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steady weight
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Celiii12's Weight History
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