Weigh In record (no journal entry) for 05 March 2019
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51 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 44.27g | Prot: 94.52g | Carbs: 212.04g.
Breakfast: Jif Crema de Cacahuate, Bimbo Pan Tostado Doble Fibra, Café con Leche Descremada. Lunch: Crutones Sazonados, Aderezo de Ensalada Ranch, Tomates, Pepino (Pelado), Yemina Sopa de Coditos , Sanissimo Salmas (Paquete), Pechuga de Pollo. Dinner: Quaker Granola, Yoplait Yoghurt Natural Doble Cero, Manzana Golden, Plátano, Lala Leche Light , Orgain Organic Protein. Snacks/Other: Marinela Triki-Trakes Bites. more...
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Gaining 0.1 kg a Week
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yareliacostas's Weight History
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