Weigh In record (no journal entry) for 05 March 2019
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61.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 85.78g | Prot: 87.12g | Carbs: 97.70g.
Breakfast: Cacao in Polvere (non Zuccherato), Miele, Esselunga Mandorle Sgusciate. Lunch: Panna, Parmigiano Grattugiato, Mulino Bianco Pan Bauletto Bianco al Grano Tenero, Olio Extra Vergine di Oliva, Norge Salmone Norvegese Surgelato. Dinner: Pedon Purezza di Cereali e Legumi. more...
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Gaining 0.2 kg a Week
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