Weigh In record (no journal entry) for 05 March 2019
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2799 kcal
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Fat: 48.55g | Prot: 130.51g | Carbs: 442.32g.
Breakfast: Vis Poesie di Frutta, ACE, Mulino Bianco Fette Biscottate le Cereali. Lunch: Pane Bianco, Barilla Sugo Pomodoro e Datterini, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Esselunga Gnocchi Freschi di Patate. Dinner: Fidel Piselli Surgelati, Grandi Riso Riso Basmati, CREA Pollo, Petto Crudo, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano. Snacks/Other: J. D. Gross Cioccolato Fondente 56% Mandorle-Arancia, Granarolo Latte Parzialmente Scremato, Nestlé Cheerios. more...
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Losing 1.4 kg a Week
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