Weigh In record (no journal entry) for 05 March 2019
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70.9 kg
Lost so far: 9.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 21.10g | Prot: 22.47g | Carbs: 73.80g.
Breakfast: Carrefour Jus 3 Agrumes. Lunch: Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Picard Poulet Sauce Citron Vert et Coriandre, Purée de Patate Douce. Dinner: Champagne. Snacks/Other: Heudebert Crackers Huile d'olive. more...
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Losing 2.1 kg a Week
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