體脂33.8 骨骼肌25.4
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63.5 kg
Lost so far: 10 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 47.78g | Prot: 37.48g | Carbs: 63.25g.
Breakfast: Vilsa Orange. Lunch: Maggi Lasagne. Dinner: Rilchinger Grapefruit. more...
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steady weight
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