Weigh In record (no journal entry) for 05 March 2019
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64 kg
Lost so far: 15.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 21.86g | Prot: 44.20g | Carbs: 118.27g.
Breakfast: Блинчики, Мистраль Гречка, Hochland Плавленный Сыр с Ветчиной, Каравай Хлеб Идеальный для Мужчин. Lunch: Окей Голень Цыпленка Гриль, Мистраль Гречка. Snacks/Other: Кофе. more...
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Losing 4.2 kg a Week
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malakhovskaya79's Weight History
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