Weigh In record (no journal entry) for 05 March 2019
|
77 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 44.73g | Prot: 68.80g | Carbs: 80.55g.
Lunch: Fage Fruyo 0% Limone, Salsiccia di Maiale (Affumicata). Dinner: Prosciutto Cotto, Pizza Bianca, Vino Rosso da Tavola. Snacks/Other: Vino Rosso da Tavola, Parmigiano (in Pezzi), Herbalife Noccioline di Soia Tostate, Mulino Bianco Sfoglia di Grano Cracker Salati, Herbalife Noccioline di Soia Tostate. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|