Weigh In record (no journal entry) for 05 March 2019
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68.6 kg
Lost so far: 22.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 27.13g | Prot: 80.57g | Carbs: 89.32g.
Breakfast: Optimel Magere Kwark Citroen. Lunch: Mango's, Optimel Griekse Stijl Yoghurt Koffie. Dinner: Avocado, AH Thaise Roerbakmix, Ei. more...
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Losing 4.9 kg a Week
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Rensie 1111's Weight History
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