Weigh In record (no journal entry) for 04 March 2019
|
89.5 kg
Lost so far: 4.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 61.69g | Prot: 37.28g | Carbs: 19.65g.
Breakfast: Lucerne Heavy Whipping Cream. Dinner: 365 Basil Pesto, Cauliflower Rice, Sargento Natural Sliced Colby-Jack Cheese, Trident Seafoods Alaskan Salmon Burgers (79g). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|