Weigh In record (no journal entry) for 05 March 2019
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73.7 kg
Lost so far: 40.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 18.22g | Prot: 26.62g | Carbs: 124.36g.
Breakfast: Kaanlar Lor Peyniri, Zeytinyağı, Kepekli Ekmek. Lunch: İrmik, A101 Birşah Yarım Yağlı Süt. Snacks/Other: Ülker Altınbaşak Yulaflı Kepekli, Ayçiçek Yağı, Kuru Kayısı. more...
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Losing 0.7 kg a Week
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buse50_38's Weight History
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