Weigh In record (no journal entry) for 05 March 2019
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100.4 kg
Lost so far: 18.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 70.13g | Prot: 42.65g | Carbs: 263.42g.
Breakfast: Emmi Jogurt Pur Erdbeer, Kaffee mit Milch und Zucker. Lunch: Orangen, Dar-Vida Sandwich, Banane. Dinner: Partybrötchen, Migros Cremeschnitte. Snacks/Other: Läderach Pralinés, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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