Weigh In record (no journal entry) for 05 March 2019
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70.1 kg
Lost so far: 2.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 78.31g | Prot: 89.55g | Carbs: 146.08g.
Lunch: 薄切りハム, 目玉焼き 調理油なし, はちみつ, 明治 ブルガリアヨーグルト プレーン. Dinner: 焼き鳥, シャンパン, イオン 味わい握り寿司, チーズケーキ. more...
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Losing 2.1 kg a Week
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keiei226's Weight History
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