shonikg's Journal, 05 Mar 19

Weigh In record (no journal entry) for 05 March 2019
75.6 kg Lost so far: 6.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:
761 kcal Fat: 20.90g | Prot: 91.51g | Carbs: 44.80g.   Breakfast: Тунец в Масле (Консервы), Домик в деревне Молоко 0,5%, Ого Отруби Бородинские. Lunch: Приготовленные Баклажаны, Креветки (Вареные или на Пару), Тунец. more...
Gaining 0.2 kg a Week

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shonikg's Weight History


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