Weigh In record (no journal entry) for 05 March 2019
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 36.26g | Prot: 87.78g | Carbs: 55.89g.
Breakfast: Фермер Хлопья Гречневые, Вареное Яйцо. Dinner: Савушкин Творог Хуторок 5%. Snacks/Other: Куриные Котлеты, Савушкин Творог Мягкий Нежный 5%. more...
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Losing 2.8 kg a Week
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_Erudit_'s Weight History
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