Rozitta's Journal, 04 Mar 19

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Weigh In record (no journal entry) for 04 March 2019

94.7 kg Lost so far: 7.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:

869 kcal

Fat: 33.21g | Prot: 57.73g | Carbs: 82.36g. Lunch: Carne de Sol, Filé de Peixe no Forno ou Grelhado, Peixe, Tio João Arroz Parboilizado Polido. Dinner: Ovo Cozido. Snacks/Other: Brigadeiro de Colher. more...

2970 kcal

Exercise: Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Rozitta's Weight History

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Rozitta's Journal, 04 Mar 19

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Rozitta's Weight History