Weigh In record (no journal entry) for 04 March 2019
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82.5 kg
Lost so far: 17.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 41.31g | Prot: 143.85g | Carbs: 155.14g.
Breakfast: KIR Chorizo de Pavo, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Tortilla de Maíz, Patatas Cocidas, Pierna de Pollo, Muslos de Pollo (Asados o Cocidos), Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: FUD Jamón de Pavo, San Juan Claras de Huevo. Snacks/Other: Gamesa Marías, Plátano, Azúcar, Coffee-Mate Sustituto de Crema, HEB Bagel, Café, Clemente Jacques Mermelada de Fresa. more...
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Losing 11.9 kg a Week
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Angel Hdz 16's Weight History
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