Weigh In record (no journal entry) for 04 March 2019
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59.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 61.99g | Prot: 90.24g | Carbs: 162.46g.
Breakfast: Linsen, Flohsamenschalen, Chiron Hanföl, Weißer Reis (Langkorn), Alpengut Österreichischer Bergkäse, Almare Stremel-Lachs. Lunch: Milbona Naturjoghurt, Pellkartoffeln, Blumenkohl, Entrecote. Dinner: Edeka Milram Edamer, SPAR Stangensellerie, Alnatura Couscous, Alnatura Apfelessig, Olivenöl, Schafskäse, Zwiebeln, Gurke (mit Schale), Schwarze Oliven, Tomaten. Snacks/Other: Linsen, Boskoop, Viva Vital Zarte Haferflocken, Dattel, SchapfenMühle Weizenkeime, Pekannüsse. more...
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Gaining 0.7 kg a Week
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Mausü2016's Weight History
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