Weigh In record (no journal entry) for 04 March 2019
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80.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 63.79g | Prot: 51.63g | Carbs: 211.42g.
Breakfast: Soprole Yoghurt Zero Lacto, Mayonesa Casera, Huevo Revuelto, Kupiec Galletas de Arroz Tradicionales, Mate. Lunch: Té Verde, Escarola, Porotos con Mazamorra. Dinner: Kupiec Galletas de Arroz Tradicionales, Huevo Cocido, Unimarc Media Palta, Tucapel Arroz Preparado Primavera, Papa Cocida. Snacks/Other: Naranjas, Marco Polo Maní sin Sal, Durazno, Selecta Granola Tradicional. more...
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Gaining 0.9 kg a Week
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