Jorge ENF's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
88.6 kg Lost so far: 18.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
1768 kcal Fat: 83.95g | Prot: 88.51g | Carbs: 169.16g.   Breakfast: Café, Batido verde piña, Sandwich Aguacate Panela, Huevos con jamon/pam. Lunch: Dulces de la Rosa Mazapán, Espinacas, Fresas, Pechuga de Pollo. Snacks/Other: Sabritas Cacahuates Kacang, Pan Dulce. more...
Losing 0.0 kg a Week



     
 

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Jorge ENF's Weight History


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