Weigh In record (no journal entry) for 26 October 2012
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53.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2012:
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1634 kcal
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Fat: 63.62g | Prot: 75.98g | Carbs: 152.99g.
Breakfast: Pruneau Sec, Stevia , Cafe, Bueno. Lunch: Comté, Pain Blanc, Clafoutis Griottes, Steak Haché Pur Boeuf 5%, Endive, Chicorée, Scarole ou la Laitue Romaine. Dinner: Pommes de Terre Frites, Crème Anglaise, Mousse au Chocolat, Fromage Cheddar, Oignons, Galette de Blé Noir, Steak Haché Pur Boeuf 5%. more...
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1478 kcal
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Exercise:
Sitting - 3 hours, Walking (brisk) - 4/mph - 20 minutes, Driving - 1 hour and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 10 hours and 40 minutes. more...
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Gaining 3.0 kg a Week
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