Weigh In record (no journal entry) for 04 March 2019
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83.1 kg
Lost so far: 108.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2834 kcal
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Fat: 67.35g | Prot: 182.22g | Carbs: 396.62g.
Breakfast: Huevo Cocido, La Muñeca Spaghetti, Papa Criolla, Banano, Maní, El Carriel Arepa Pandebono, Pechuga de Pollo sin Piel, Salsa de Tomate, Instacrem Crema No Lactea, Noel Carve, Tomates Rojos, Brócoli, Quaker Avena en Hojuelas, Horneaditos Arepa de Maiz Amarillo. more...
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Losing 2.8 kg a Week
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jonatanagudelo's Weight History
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