jonatanagudelo's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
83.1 kg Lost so far: 108.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
2834 kcal Fat: 67.35g | Prot: 182.22g | Carbs: 396.62g.   Breakfast: Huevo Cocido, La Muñeca Spaghetti, Papa Criolla, Banano, Maní, El Carriel Arepa Pandebono, Pechuga de Pollo sin Piel, Salsa de Tomate, Instacrem Crema No Lactea, Noel Carve, Tomates Rojos, Brócoli, Quaker Avena en Hojuelas, Horneaditos Arepa de Maiz Amarillo. more...
Losing 2.8 kg a Week



     
 

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jonatanagudelo's Weight History


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