Weigh In record (no journal entry) for 04 March 2019
|
77 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 74.90g | Prot: 146.02g | Carbs: 12.52g.
Lunch: Frango no Forno, Grelhado ou Assado, Cocinero Azeite de Oliva Extra Virgem, Abacate, Ovo Cozido. Dinner: Perdigão Presunto Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Perdigão Presunto Cozido, Ovo Frito sem Gordura, Polenghi Polenguinho Zero Lactose, Perdigão Presunto Cozido. more...
|
Gaining 6.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brennoaragao1's Weight History
|